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iceoktaviona
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Weight History
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09 October 2021
Teman-teman FS. Marahin/kasih aku motivasi buat diet dong. Parah bgt ngebinge eating terus, klo ada makanan gk bisa stop ngunyah, alhasil bb naik terus sampe ke angka yg mengkhawatirkan (bb skrg udh jauh diatas bb yg ku tulis di jurnal). Tolong bgt motivasi aku 😭
(27 comments)
01 July 2021
Kmrn lusa muncul foto donat di beranda alhasil ngiler, eh akhirnya hari ini bikin donat deh :D
(13 comments)
27 June 2021
Lingkar leher: 33cm
L. Dada: 91cm
L. Pinggang: 80cm
L. Pinggul: 103cm
L. Paha: 65cm
L. Lengan atas: 30cm
L. Lengan bawah: 25cm
Weight:
Lost so far:
Still to go:
Diet followed:
71.8 kg
4.2 kg
11.8 kg
Reasonably Well
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Losing 0.4 kg a Week
20 June 2021
L. Dada: 91cm
L. Pinggang: 81cm
L. Pinggul: 103cm
L. Pangkal paha: 66cm
L. Lengan atas: 30cm
L. Lengan bawah: 25cm
Minggu ini BB gk turun, tapi lingkar lengan & paha menurun 🙃
Weight:
Lost so far:
Still to go:
Diet followed:
72.2 kg
3.8 kg
12.2 kg
Reasonably Well
(1 comment)
steady weight
19 June 2021
Jadi monster buas aku mlm ini, kyknya gegara mau dateng tamu :")
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iceoktaviona's Weight History
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