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forerox5
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Weight History
1 to 5 of 5
15 February 2008
Weight:
Lost so far:
Still to go:
Diet followed:
93.4 kg
2.7 kg
32.2 kg
Reasonably Well
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Losing 1.8 kg a Week
08 February 2008
Well, I havent actually started the fat smash diet yet...i have just been cutting portions and eating better foods...been walking up the local mountain, and my husband took me for a vigorous bike ride 2 days ago. not so good the past 2 days but i weighed myself monday and was 210, so far so good, i think i will start the fat smashing either today or tomorrow. FYI i am doing the extreme fat smash diet not the regular one...
(2 comments)
08 February 2008
Weight:
Lost so far:
Still to go:
Diet followed:
95.3 kg
0.9 kg
34.0 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
31 January 2008
So I need to go buy a scale tomorrow, but when my boys were at the doctors they weighed me and subtracted my weight to get theirs...so i was so disappointed to find that i weigh 212 lbs...the most non pregnant i have ever weighed. Its hard because, Bella is now 6 months old, so post baby weight is really no excuse at this point, and I have been exclusively breastfeeding, so the myth that you lose weight while breastfeeding is just that...a myth.
So, I will buy a scale tomorrow...only for progress recording because its not about the number on the scale, its about how you feel in that shirt or those jeans.
Oh, and i also need to buy the fat smash diet book, because this site is a little too vague.
(2 comments)
29 January 2008
Weight:
Lost so far:
Still to go:
Diet followed:
96.2 kg
0 kg
34.9 kg
Not Applicable
Add Comment
forerox5's Weight History
View Complete History