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elzem10
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Weight History
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20 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
6 kg
13 kg
Reasonably Well
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Losing 0.4 kg a Week
31 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
79 kg
5 kg
14 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
24 April 2022
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
4 kg
15 kg
Reasonably Well
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Losing 0.4 kg a Week
23 April 2022
soya unu, yumurta ve pekmezle yapılmış pankek, üstüne muz çilek portakal, süsleme içinse 20 gram kakaolu bisküvi kırığı, daha şekerli tat için biraz bal gezdirdim.1 tane de ceviz kodum tepesine. her şeyi tarttım hesapladım. 400 kalori ;)
(3 comments)
08 April 2022
Weight:
Lost so far:
Still to go:
Diet followed:
81 kg
3 kg
16 kg
Reasonably Well
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Losing 1.2 kg a Week
elzem10's Weight History
View Complete History