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dietkudrd
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Weight History
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24 December 2023
Hasil dr journey diet 5 bulan turun 15 kg dan garis 2 🤌 Nggak diprogram, dtg dgn izin Allah SWT . Si kakak bakal ad adik 🤗🤏
(32 comments)
21 December 2023
Day 154 :
Maksi . Nasi Ayam Katsu Curry w/ vegetables 😍🤌 yummyyy...
🍽 Estimasi : 424 kcal ✅
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20 December 2023
Day 153 :
Menu Makan berat pertama hari ni : Nasi, Perkedel jagung panggang, tempe crispy dan sawi manis 👍👍
🍽 Estimasi : 367 kcal ✅
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16 December 2023
Day 149 :
Today’s Menu 😍 hari ny cheat day yg santan2 ya 🤗 Nasi, Ayam Gulai nanas, dan tempe goreng crispy . Dah gitu ajaaa xixixiiii 😀👍
🍽 Estimasi : 562 kcal ✅
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15 December 2023
Day 148 :
Makan malem di sore hari . Lg gk mood makan nasi, jdinya buat bihun goreng aja 😌😀 hehehe
🍽 Estimasi : 377 kcal ✅
(4 comments)
dietkudrd's Weight History
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