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dewiambariny
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Weight History
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10 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
78.3 kg
0 kg
23.3 kg
Reasonably Well
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Gaining 0.0 kg a Week
02 August 2022
Proteinnya kurang banget, tapi lagi irit .. haha.. yasudahlah makan yg ada aja. sempet masak aja alhamdulillah .. :D
(2 comments)
21 July 2022
badan berasa lebih enteng, baju juga mulai pada longgar. tapi BB naik, positif thinking aja mungkin massa otot nya lagi nambah 😁 ttp semangat 💪🏻
Weight:
Lost so far:
Still to go:
Diet followed:
77.6 kg
0 kg
22.6 kg
Reasonably Well
(2 comments)
Gaining 1.4 kg a Week
17 July 2022
turunnya irit soalnya gak sempet olahraga 😅 GPP, ttp semangat !! 😁💪🏻
Weight:
Lost so far:
Still to go:
Diet followed:
76.8 kg
0 kg
21.8 kg
Reasonably Well
(2 comments)
Losing 0.9 kg a Week
15 July 2022
Lagi males masak, sayurnya di rebus aja .. hihi
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dewiambariny's Weight History
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