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deraslim
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Weight History
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18 August 2017
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
0 kg
9 kg
Reasonably Well
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steady weight
04 July 2017
saya tidak ada sarapan. ini makanan pembuka pepaya untuk diet ocd jnddela 4 jam. karena in waktu makan sy .boleh ngak ya sy makan mie sedap kari spesial. kalori nya 364 kkal .😢😢 mau tmbahin nasi putih 5 sndok makan.
gimana ya tman2? mhon masukannya
(31 comments)
03 July 2017
treadmill di sore hari .bakar 320 kalori
tapi sygnya sblm it ad mkn kue spotong wafle coklat
😩😩😩
tadi pagi hanya bakar 120 kalori
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03 July 2017
stiap hr sllu d bwah dr klori yg shrsnya
😇 tp blm ad hsil
(17 comments)
02 July 2017
makan malam
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deraslim's Weight History
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