Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
caroleenaPablo
Journal
caroleenaPablo's Journal
caroleenaPablo's Profile
|
Weight History
1 to 5 of 34
Page:
1
2
3
4
5
...
Next
09 July 2024
today I forgot to take a picture of my food ( apologies about that!) I will definitely put a picture next time around. tonight we had a hello fresh meal it was corn, and Mexican style salmon tacos with pineapple salsa & creamé if was a dish with salmon, tortillas, lettuce, sour cream, red onion, green onion, feta chipotle sauce and pineapple and it was pretty good spicy and sweet and tangy for s change! what did you guys have for dinner? 🙂
(1 comment)
08 July 2024
hi everyone, I know I have been MIA lately -- I'm sorry about that! I have been just overwhelmed and I'll be honest for the longest time I felt like working out and getting my life straightened out health wise was a chore ( it looks frowned upon) since I did become a health coach in 2022. (but personally been going through my issues and then I have had some health concerns for my mom) so I guess working out didn't sit with me so well! highest weight I've been in my life was 218 and I went down and up a couple times this year. the good thing is I started working out 2 days ago and I weighed (211) and now I'm 208lbs. I feel motivated again, especially for the money my husband promised me to go shopping because he wants me to get my health on track. I have to say it was easier to lose weight in my opinion before I had a kid. when I gave birth to my daughter in 2017 my weight bounced back super quick and then I gained it all back and then it's been hard to stay at a ideal weight. so if anyone has any tips. (I am on a low carb diet and high protein diet) which works for me but maybe some extra workouts? I'm doing 150 squat pullups daily with the machine my husband got me for mother's Day and I love it but I want to do more workouts that that don't need a machine as well.
(9 comments)
08 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
94.6 kg
4.6 kg
40.1 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
03 May 2024
hi my beautiful friends. this is my beautiful daughter i am working on my health for her shes literally my Whole world! this community has been so nice and encouraging and im grateful for you all. https://thesupermom.org/2024/caroleena please can you vote
(3 comments)
03 May 2024
hi friends if anyone could care to vote for me, I really need to get into the top 10. I've advanced so far in the top 20, and top 15 now and next week cut off will be top 10 😊❤️ I really want that trip and money for my family , I have been having a hard time keeping up with this economy and any help towards voting or donating (to a great cause) really means the world when you submit to me me and my husband celebrated 8 years in March we haven't been out of Canada together I really would love to bring them to the palm springs. 🙂↕️ https://thesupermom.org/2024/caroleena << please vote 🫶🏼
Weight:
Lost so far:
Still to go:
Diet followed:
93.4 kg
5.8 kg
39.0 kg
Reasonably Well
Add Comment
Losing 4.0 kg a Week
caroleenaPablo's Weight History
View Complete History