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andirarya
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Weight History
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30 October 2020
Bb 50 kok masih kelihatan gendut.....tapi alhamdulillah dari 65kg smga bsa bertahan..tapi pengen turunin lagi 45kg
(5 comments)
19 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
50.2 kg
13.8 kg
0.2 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
18 October 2020
bagaimana caranya mempertahankan bb yg sudah ideal??jadi selamanya kita tidak bisa menikmati makanan enak2,yang manis2,asin dll.....
(15 comments)
18 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
50.6 kg
13.4 kg
0.6 kg
Reasonably Well
Add Comment
Gaining 1.1 kg a Week
16 October 2020
(29 comments)
andirarya's Weight History
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