amidopan's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
74.7 kg	1.3 kg	9.7 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75.3 kg	0.7 kg	10.3 kg	Reasonably Well

Add Comment Losing 4.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76 kg	0 kg	11 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.4 kg	1.6 kg	9.4 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.1 kg	1.9 kg	9.1 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

amidopan's Weight History