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Weight History
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06 November 2017
para suhu mohon sarannya..sudah 2 minggu ini bb saya stuck di 88 89 pdhl hampir tiap hari jogging / treadmill minimal 30 menit..kira2 apa yg harus saya modifikasi ya?
(10 comments)
06 November 2017
Weight:
Lost so far:
Still to go:
Diet followed:
88.7 kg
5.3 kg
13.7 kg
Reasonably Well
Add Comment
steady weight
30 October 2017
ada yg pakai aplikasi ini? kalau ada boleh add dong biar bisa sama2 memotivasi hehehe
(7 comments)
24 October 2017
Weight:
Lost so far:
Still to go:
Diet followed:
88.7 kg
5.3 kg
13.7 kg
Reasonably Well
Add Comment
Losing 4.6 kg a Week
24 October 2017
13 kilo lg..msh banyak ya kurangnya -_-
(2 comments)
adtysptwn's Weight History
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