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Weight History
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16 April 2021
Weight:
Lost so far:
Still to go:
Diet followed:
52.3 kg
0 kg
2.3 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
30 March 2021
Кд
Weight:
Lost so far:
Still to go:
Diet followed:
52.6 kg
0 kg
2.6 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
27 January 2021
Кд
Weight:
Lost so far:
Still to go:
Diet followed:
52.3 kg
0 kg
2.3 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
21 May 2020
Завтрак должен быть не раньше 10 часов🌸 иначе кортизол повышен, повышается инсулин. По этой же причине не рекомендуются высокоуглеводные, плотные, сладкие завтраки
На фото конечно не лучший пример завтрака. Но самый любимый 💕
(7 comments)
29 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
51.3 kg
0.7 kg
1.3 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
VeraRanta's Weight History
View Complete History