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Patthyalm
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Patthyalm's Journal
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Weight History
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22 November 2023
2021 x 2023
Agradeço a mim mesma por não desistir...
* exercício em casa
* bike
* academia
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22 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
6 kg
9 kg
Reasonably Well
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steady weight
10 September 2023
Não pode falta meu tradicional café com leite e pão com manteiga e sim.. faltou fruta... tenho problemas com elas, então prefiro acrescentar verdura... rs...
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07 September 2023
Só assim pra atingir a meta do essencial!
Nao se esqueca da ÁGUA!
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31 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
6 kg
9 kg
Reasonably Well
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Gaining 0.0 kg a Week
Patthyalm's Weight History
View Complete History