PNWkayak's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
116.7 kg	23.5 kg	3.3 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
117.1 kg	23.1 kg	3.7 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
117.5 kg	22.6 kg	4.1 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
131.5 kg	8.7 kg	18.1 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
132.2 kg	8.0 kg	18.8 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

PNWkayak's Weight History