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Novalh42
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Weight History
1 to 5 of 9
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26 January 2011
Weight:
Lost so far:
Still to go:
Diet followed:
93.9 kg
0 kg
21.3 kg
Reasonably Well
(1 comment)
Losing 1.1 kg a Week
17 January 2011
I have not been good at all this week. I have not smoked in 13 days so I am proud of that and I will not give up on this either!!!!
Weight:
Lost so far:
Still to go:
Diet followed:
95.3 kg
0 kg
22.7 kg
Poorly
(2 comments)
Gaining 2.3 kg a Week
12 January 2011
Did just over a mile today on the treadmill. I am doing good on getting some kind of exercise. I have been pretty good about food during the day when I am at work but when I get home I fall apart. Going to keep working on it and have good "fast foods" to grab quickly because when I get home I am usually starving and just grab whatever. I am also having a problem with working out. I am a diabetic and after I work out I am having a problem with my blood sugar going too low. Any suggestions on that? Thanks!
(1 comment)
10 January 2011
Well I thought I started last week but I gained 5 pounds. I didn't watch it very well. On the upside, I haven't had a smoke in 6 days!! That probably didn't help with the weight but I am not going to worry about it. It will pass. I just have to start today and be good. I start two challenges today so I am considering myself with a clean slate! Good Luck everyone!
(1 comment)
10 January 2011
Starting over TODAY!
Weight:
Lost so far:
Still to go:
Diet followed:
93.0 kg
0 kg
20.4 kg
Not Applicable
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Novalh42's Weight History
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