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MissBris
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Weight History
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22 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
68.8 kg
3.2 kg
6.8 kg
Reasonably Well
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Losing 0.4 kg a Week
28 June 2024
Tamal De Acelga
3 tostadas SANISIMO molidas con 5 cicharadas de agua caliente. mezclar y hacer una masa.
acelga y espinaca.
30 gramos de queso Oaxaca
envolver en aluminio y cocinar ennun sarten a vapor.
(1 comment)
28 June 2024
70 gramos de Avena cruda cocida en 1 taza de leche deslactosada ligth Lala
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27 June 2024
pozole
87 grms de carne de puerco cocida
1/2 taza de caldo de carne con chile pasilla
1/2 taza de lechuga
y 1/2 limon
2 tostadas sanisimo horneadas
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27 June 2024
huevos con tocino
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MissBris's Weight History
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