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Magpiezoe
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Magpiezoe's Journal
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Weight History
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18 September 2024
Ate way too much at lunchtime yesterday. I gave myself a lunchtime celebration, because everything went well on Monday. Things that were clunking along, finally moved and I can see the light at the end of the tunnel very clearly! It's as if this huge anvil was removed from my shoulders. Doors are now opening and I can take my time exploring each one. I'm just so excited that I don't know which door to open first. There's so much to learn and so much to do! Hope everything goes well for all of you!
(1 comment)
14 September 2024
(2 comments)
08 September 2024
Happy I didn't gain anything. Surprised that I could do a little more with my Zumba exercises last night. Got through 25 minutes, instead of 10, so that's an improvement. Still a little klutzy, but I could actually do a small jump without pain! I know I have to be careful, because I'm older now. Still very happy and impressed with myself. Small things make me happy.
Still working on the negative thoughts. Like my one coworker said, everything we went through is similar to being shell-shocked. I need to try to let things go and not try to understand why coworkers did what they did. This morning for the first time I had a logical thought. I asked myself why am I holding on to negative things from the past that happened to me. My answer was to learn from them. Then I asked what did I learn except that people can be very cruel. The answer is "nothing," because I did nothing wrong. I've always been a good, honest, hard worker. I did my work without complaining about it and instead appreciated how lucky I was to have a job. If someone was having trouble or didn't know how to do something, I'd help them out and even train them! I told myself since there is nothing to learn, there is no reason to keep playing negative thought like an old worn out record. It is best to replace them with positive. No one ever says to learn from the positive, and I now know positive events actually hold more knowledge than negative ones. Here's a pledge to myself...I am going to enjoy my new found energy and I am free to learn all the new skills I want.
Weight:
Lost so far:
Still to go:
Diet followed:
65.9 kg
4.9 kg
9.2 kg
Poorly
(1 comment)
steady weight
07 September 2024
Didn't bother recording any food yesterday. I was on a roller coaster. Yesterday morning thought about how badly I was treated at work in the past. Went through a whole thought process of how things weren't fair...how others could do things I wasn't allowed to do...."if this didn't happen...or more like if they didn't do that..." and how much I hated coworkers' mean and cruel behaviors...and how much I just can't wait to retire. Then in the late afternoon the sun broke out and I was in so much peace and happiness, that I celebrated because HR came through for me. I can't post how. All I know is that it really seems to be a miracle. The funny thing is, the night before I went on Tiktok. The very first vid was of a lady, who said she had a message from God. I thought, "yea, right." She said he said, "It's done, everything is over." She continued to say that whatever I was worried about has been completed and that I don't have to worry about it anymore. Yep, she's is correct. To get that confirmation from HR in the afternoon on the next day, went along with what she said. You better believe I thanked God and couldn't stop.
(3 comments)
03 September 2024
So, my mother-in-law sent us a care package loaded with mooncakes and tofu jerky. I really have the best mother-in-law a girl could ask for. There are so many mooncakes, that hubby and I have been eating 2 for breakfast every morning. You really can't hold on to them too long or they will get hard. Well, hubby did it...he said I looked like I was gaining weight. I though how can I in just 2 days? Yes, my calories have increased due to the larger breakfast, but my phone is showing I have been 2X more active than usual. Then I remembered what I used to tell myself..."I'm not a garbage can." I know those mooncakes are expensive and have to be eaten, but I really shouldn't be eating 2 per day. That's 500! I figured out I could cut back a little and have just 1 mooncake and something lower in calories for breakfast instead to fill me up. It always seems like mooncakes arrive when I've just made some head way on loosing the weight. ;) Have to admit the Su style mooncakes are my favorite with their flaky outside and heavy filling.
(6 comments)
Magpiezoe's Weight History
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