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Guiddy
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Weight History
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07 September 2024
418kcal
125g de carne moída
Cenoura com vagem ao vapor
100g purê de batata
O básico que vem dando certo! 🙏🏻 -10kg
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07 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
87.2 kg
9.8 kg
11.2 kg
Reasonably Well
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Losing 0.3 kg a Week
06 September 2024
☕️236kcal
2 - Torrada light + requeijão light
200ml - Leite desnatado com café solúvel adoçando com Stevia
1col - Atum ao natural
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02 September 2024
420kcal
Mix de verduras - Cenoura, abobrinha e beringela
180g de peito de frango
Repolho roxo
(2 comments)
01 September 2024
🙈Após um deslize na dieta ontem a noite (comendo mais pizzas que deveria) voltei com a programação normal!
340kcal
2colheres de arroz branco com mix de abobrinha verde e cenoura
Salada tomate e pepino
Frango grelhado
(2 comments)
Guiddy's Weight History
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