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Daniele Rufino
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Daniele Rufino's Journal
Daniele Rufino's Profile
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Weight History
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28 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
65.8 kg
0.2 kg
4.8 kg
Reasonably Well
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Losing 0.1 kg a Week
28 October 2020
File de Tambaqui moído com leite de côco natural e mostarda.
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28 October 2020
o bom e velho ovo cozido pra ceia!
Meta de proteína do dia alcançada! ;)
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27 October 2020
4•Refeiçao : Pós Treino!
90g de Alcatra + 60g de batata doce + 20g de tomate cereja.
;)
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27 October 2020
Almocinho de todo dia! post atrasado , mas ta valendo.
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Daniele Rufino's Weight History
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