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AryhFuzinelli
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AryhFuzinelli's Journal
AryhFuzinelli's Profile
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Weight History
1 to 5 of 122
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06 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
58.9 kg
6 kg
3.4 kg
Reasonably Well
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Losing 0.1 kg a Week
24 June 2024
Bom dia! Após cinco longos anos de faculdade, trabalhando o dia todo, e sem tempo para nada, retomei minha reeducação alimentar. E se passaram 81 dias desde 04/04/2024 até agora, com 5,9kg a menos. Sem dietas malucas, e comendo pizza toda semana (claro que no dia da refeição livre e com moderação). Musculação 3x na semana. Como em torno de 1500 calorias por dia. Não cortei nenhum alimento! Com constância, a gente chega lá.
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23 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
59 kg
5.9 kg
3.5 kg
Reasonably Well
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Losing 0.3 kg a Week
15 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
59.3 kg
5.6 kg
3.8 kg
Reasonably Well
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Losing 1.1 kg a Week
08 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
60.4 kg
4.5 kg
4.9 kg
Reasonably Well
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Losing 0.3 kg a Week
AryhFuzinelli's Weight History
View Complete History