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Ana Mack's Journal

Ana Mack's Profile | Weight History

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10 December 2018

Weight:	Lost so far:	Still to go:	Diet followed:
56 kg	14 kg	0 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

13 October 2018

Weight:	Lost so far:	Still to go:	Diet followed:
57.5 kg	12.5 kg	0 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

30 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
58.5 kg	11.5 kg	0.5 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

11 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
60.5 kg	9.5 kg	2.5 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

01 September 2018

Emagreci 10 quilos mas a minha perna, apesar de ter ficado mais fina, ficou meio molenga. Como eu não gosto de musculação, me recomendaram fazer uns passinhos de balé em casa mesmo para dar uma firmeza nos músculos da perna (que não seria tão intensa como na musculação mas iria quebrar muito o galho). Alguém saberia me dizer se essa recomendação que recebi faz sentido?

(8 comments)

Ana Mack's Weight History

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