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Aldicri
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Aldicri's Journal
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Weight History
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09 June 2011
Ok All.... I don't really know where to start. I feel like I am doing everything right but the weight just keeps packing on. I gained 2 lbs this week. I went to the dr and all she had to say about it was "Keep trying!" Thats it? Keep Trying. I have been trying and lbs arent going away. She uped my calories 2 weeks ago and then just downed them again (thank goodness). I couldn't eat as many calories as she wanted me to. I had no idea how much food it took to reach 1500 calories. Anyway I am back down to 1200. Working out has been very steady. I am required by the dr to do interval cardio 4 times a week. I am dooing that and some strength training the other 2 days on my own. I have joined a gym, leaving p90x at home. The gym is nice. It is really good to see other women working as hard as I am. Maybe today is just a bad day... Maybe I will feel beter after my workout this afternoon. I have a personal training session at the gym.
(2 comments)
09 June 2011
Weight:
Lost so far:
Still to go:
Diet followed:
141.5 kg
0 kg
62.1 kg
Reasonably Well
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Gaining 0.8 kg a Week
01 June 2011
Weight:
Lost so far:
Still to go:
Diet followed:
140.6 kg
0 kg
61.2 kg
Not Applicable
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Gaining 0.7 kg a Week
09 March 2011
P90X...... That is all I have to say. It hurts but I feel amazing after doing it. This is my new addiction.
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22 February 2011
FALLING OFF THE WAGON IS AN UNDERSTATEMENT!!!!!! I not only fell but was run over then left for dead. This past week has been the worst week ever. It's not like I ate a lot just ate completely wrong. I don't even want to mention the fact that I didn't work out. I wouldn’t eat breakfast; eat a sandwich or some sort of dip for lunch, then usually whatever I felt like for dinner. It was awful. Hunger took over and since I had become accustomed to eating every 3 hrs my body thought it was starving. Oh how awful! Have I said that already? My self pity is suffocating but I am beginning to breathe again... This morning I had yogurt and water for breakfast. I know it isn’t as much as I am used to eating (usually yogurt is accompanied by some sort of granola or breakfast bar or an egg) but it is a start. Cheers to back on track, hopefully. <clink>
Weight:
Lost so far:
Still to go:
Diet followed:
130.2 kg
0 kg
50.8 kg
Poorly
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Gaining 0.8 kg a Week
Aldicri's Weight History
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