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07renee24
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07renee24's Journal
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Weight History
1 to 5 of 5
20 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
104.8 kg
1.8 kg
32.2 kg
Reasonably Well
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Losing 0.9 kg a Week
08 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
106.4 kg
0.2 kg
33.8 kg
Reasonably Well
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Losing 0.0 kg a Week
06 June 2022
I’ve been having a hard time with staying on track with my calorie deficit and keeping up with protein while at work. I was looking through the aisles and found this! 16 grams of protein per cookie and still delicious!
(2 comments)
11 April 2022
Chicken alfredo that I added steamed broccoli to from my dining hall for lunch today!
279 total calories. 7g of fat, 165 mg of sodium, 42 g of carbs, and 14g of protein.
Maintaining a balanced diet while in school is difficult, but moderation is key! :)
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10 April 2022
Weight:
Lost so far:
Still to go:
Diet followed:
106.6 kg
0 kg
34.0 kg
Not Applicable
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07renee24's Weight History
View Complete History