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welcome45
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Weight History
46 to 50 of 284
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18 September 2021
Ha ha ha
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18 September 2021
ketiduran jam 7 malam, jam 4 dah lapar..baiklah sarapan pertama yg ada depan mata..
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15 September 2021
first day of period
Weight:
Lost so far:
Still to go:
Diet followed:
45.4 kg
14.6 kg
0 kg
Reasonably Well
(4 comments)
Gaining 0.9 kg a Week
13 September 2021
sahur nya ini aja..selamat berpuasa bagi yg menjalankan puasa sunnah ..
(23 comments)
12 September 2021
masih libur ngitung kalori.. kira2 tetap makan di TDEE sesekali surplusnya..
Weight:
Lost so far:
Still to go:
Diet followed:
45 kg
15 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
welcome45's Weight History
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