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Weight History
46 to 50 of 80
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13 August 2019
Людииии, помагите, пожалуйста, голова кругом. Я правильно понимаю, если ФС считает мне уровень калорий 1700, значит от этой цифры нужно отнять ещё 20-25 %, и это и будет мой дефицит?
Weight:
Lost so far:
Still to go:
Diet followed:
87.4 kg
9.3 kg
27.4 kg
Reasonably Well
(2 comments)
steady weight
11 August 2019
Weight:
Lost so far:
Still to go:
Diet followed:
87.4 kg
9.3 kg
27.4 kg
Reasonably Well
Add Comment
steady weight
04 August 2019
Weight:
Lost so far:
Still to go:
Diet followed:
87.4 kg
9.3 kg
27.4 kg
Reasonably Well
Add Comment
Losing 12.6 kg a Week
03 August 2019
Weight:
Lost so far:
Still to go:
Diet followed:
89.2 kg
7.5 kg
29.2 kg
Reasonably Well
Add Comment
steady weight
02 August 2019
(1 comment)
sergevna3's Weight History
View Complete History