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Weight History
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26 August 2020
저탄수 다이어트 중단, 금연 후 100키로 찍고 운동으로 회복중 ㅋ , 탈모 증상 완화
백미 ,설탕, 밀가루 최대한 적게
맥주는 1캔만
Weight:
Lost so far:
Still to go:
Diet followed:
95.5 kg
0 kg
18.5 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
25 November 2018
쌓인 술병 몇십개를 버리며 후회를 했다
그렇게 마셔야만 후련했었냐?
술로 감정을 다셔려야 할만큼 어린 나이는 아닌데
습관이 나쁘게 든듯
이제 금주를 다짐해본다
彌勒尊如來佛
Add Comment
25 November 2018
..
Weight:
Lost so far:
Still to go:
Diet followed:
89.5 kg
3.5 kg
12.5 kg
Reasonably Well
Add Comment
steady weight
25 November 2018
Stop alcohol without woman
Add Comment
12 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
89.5 kg
3.5 kg
12.5 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
pbps77's Weight History
View Complete History