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Weight History
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28 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
62.5 kg
2.5 kg
12.5 kg
Reasonably Well
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Losing 1.2 kg a Week
27 January 2021
makan siang
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27 January 2021
sarapannya roti tawar gandum diolesi madu kurma 1 sdt... minumnya teh tawar hangat.. happy breakfast everyone 🥰
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26 January 2021
siapa yg bilang diet itu mahal ?
merekaa salah.. diet itu justru hemat . contohnya, beli snack bisa di makan beberapa kali.. lebih hemat kan ?
beli sayuran atau protein jg bisa dimasak beberapa kali.
jadi ga terlalu sering jajan junkfood atau kopi kekinian.. hemat dapet, sehat dapet dan dapet bonus turun berat badan pulak 😆😆
daaaan baju" lama jg bisa dipakai lagi 🤩🤩
(4 comments)
26 January 2021
snack time..
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moyys's Weight History
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