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ldyjules
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Weight History
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29 January 2007
I attended a baby shower yesterday and couldn't resist the bacon. I had 3 slices. It was delicious!!!! I was proud of myself for passing on the homefries and french toast. But I was up 1 lb this morning. No biggie. I'll just exercise it off today. I exercised at 9:30 pm last night because of that bacon so I don't feel guilty.
Breakfast today= 1 egg, 1/4 c egg white, 1 slice reduced fat american cheese and 3 slices Canadian Bacon.
Lunch= salad with olive oil and vinegar, 1/2 c sugar free jello, 1 small orange, water.
Weight:
Lost so far:
Still to go:
Diet followed:
65.8 kg
3.2 kg
5.9 kg
Reasonably Well
(1 comment)
Gaining 1.1 kg a Week
26 January 2007
Weight:
Lost so far:
Still to go:
Diet followed:
65.3 kg
3.6 kg
5.4 kg
100%
Add Comment
steady weight
25 January 2007
I will thrilled this morning to see another lb weight loss. I was nervous after my binge on Sunday and not exercising for 2 days this weeks due to engagements I needed to attend. It's good to see you can take a day now and then and still lose the weight. :-)
Weight:
Lost so far:
Still to go:
Diet followed:
65.3 kg
3.6 kg
5.4 kg
100%
(1 comment)
Losing 2.6 kg a Week
22 January 2007
Okay, I cheated! I was AWFUL at the party yesterday. I was proud of myself during the first party (family birthday) from 1-5. I cheated a little and had one tiny piece of a calzone and 1 tiny scoop of chocalate icecream. I gave up the macaroni, cake, baked beans, stuffed shells, sausage and peppers and candy. I only ate the ham and roast beef. I was proud of myself. Then I went to the football party. I brought another calzone and it turned out not to be a party at all but just another couple. The only food there was a veggie platter and my calzone. I ate the veggies but it was getting late and I was starving. That's when I pigged out on the calzone and 3 brownies!!! Talk about out of control! It tasted soooo good. Well, I said I would gain a lb and this morning I was up 1.5 lbs so I'm paying the price. Right back on track this morning. I may walk extra today to make up for it. Oh well, we all have our good days and our bad days.
Weight:
Lost so far:
Still to go:
Diet followed:
66.5 kg
2.5 kg
6.6 kg
Poorly
(3 comments)
Gaining 4.8 kg a Week
21 January 2007
I can't believe it's been 21 days and I haven't cheated! I was at my niece's play the other night and my brother bought the kids a Recess peanut butter cup and a Nestle crunch bar. Of course the kids needed me to open them up so they could eat them. Oh was that hard!!! I didn't even take one bite!! I couldn't believe I made it through that. Another challenge today with the Patriots football game. Friends getting together, pizza, beer, calzones, nuts, nachos... aaahhhh. Wish me luck!!!
Weight:
Lost so far:
Still to go:
Diet followed:
65.8 kg
3.2 kg
5.9 kg
100%
(3 comments)
Losing 0.4 kg a Week
ldyjules's Weight History
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