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Snoogies
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Snoogies's Journal
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Weight History
46 to 50 of 82
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08 May 2017
Motivation for today, I tried to attach to my original journal but it was cut-off. So trying another one.
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08 May 2017
Today was official end of Week 1 weigh in and waist measurement. Total weight loss for week is 4 lbs and more importantly 3 1/2 " loss on waist circumference YaHoo! For the first time in I don't know how long I slept in to 10:00 AM this morning. I feel great, very motivated to start Week 2, and the sun is shining, oh yes and Macron won the french election, it doesn't get much better than that!
Weight:
Lost so far:
Still to go:
Diet followed:
91.8 kg
0 kg
19.2 kg
100%
(2 comments)
Losing 9.2 kg a Week
07 May 2017
Today is the end of week 1 of Low Carb. Finally feel that I am in a new zone, carb cravings are pretty much gone, I feel more balanced during the day, no roller coaster effect. My planning is more under control, meal plan is done for the upcoming week, lots of diversity and healthy meals. Just need to put shopping list together and get our supplies for the week. I like not having to deal with meal decisions on a daily basis, not knowing what we are having for our 3 meals tends to lead to grabbing unhealthy options. Also less food waste, there is nothing in the frig that I need to throw out because it went bad (veggies, greens). Tomorrow is official weekly weigh-in and waist measuring. Making chicken, leek and mushroom soup today YUM..
Weight:
Lost so far:
Still to go:
Diet followed:
93.1 kg
0 kg
20.5 kg
100%
(5 comments)
Losing 0.3 kg a Week
05 May 2017
Another rainy day, so far only one day with sun this week.
Weight:
Lost so far:
Still to go:
Diet followed:
93.2 kg
0 kg
20.6 kg
100%
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Losing 1.3 kg a Week
04 May 2017
Day 4 of 28 day low carb re-charge. Last night I did have some wine and 3 vodka's on the rocks (bad). Was stressed about the crap going on in the White House and the pushing through of the Trumpcare plan that is going to hurt so many people. Glad to be Canadian, don't understand why Americans do not think that affordable health care is a basic human right, which should be available to all. Being overweight is a pre-existing condition affecting more than 60% of Americans!
Way to go Jimmy Kimmel on speaking out.
Weight:
Lost so far:
Still to go:
Diet followed:
93.4 kg
0 kg
20.8 kg
Reasonably Well
(1 comment)
Gaining 0.6 kg a Week
Snoogies's Weight History
View Complete History