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Difana88
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Weight History
46 to 50 of 161
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27 June 2020
Seumur hidup gak suka manis, gak pernah pengeb makan permen, cokelat, cake, atau yg creamy2 gitu..
penyuka asin, keripik, gorengan dan yg gurih2..
Dan sampai2 seumur2 gak pernah ideal BB nya..
Dan penyakitnya itu garam.. (natrium/Sodium).
Temen2 ada yg tahu kuah/ bumbu tanpa garam?
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27 June 2020
Sebanyak ini cuma 496kkal
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25 June 2020
OCD mau 5 hari.. semangat.. OCD malah bikin gak nafsu makan gini yaa.. 😅😅
Weight:
Lost so far:
Still to go:
Diet followed:
58.5 kg
14.5 kg
13.5 kg
Reasonably Well
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Losing 1.5 kg a Week
18 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
13 kg
15 kg
Reasonably Well
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Gaining 0.1 kg a Week
28 November 2019
Setelah bounced back.. on track lagi.. baru turun 2kg.. dari naik sekitar 7kg..
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
15 kg
13 kg
Reasonably Well
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Losing 0.4 kg a Week
Difana88's Weight History
View Complete History