Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nayeprms
Journal
nayeprms's Journal
nayeprms's Profile
|
Weight History
41 to 45 of 55
Page:
Previous
...
5
6
7
8
9
10
11
Next
05 May 2021
Tolong dong motivasi nya spya bisa konsisten olahraga. Tiap waktunya harus olahraga tuh selalu aja males, gatau knp. Badan rasanya kek males bat dibawa gerak. Tolong ya motivasinya..
(11 comments)
03 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
67 kg
5 kg
10 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
02 May 2021
Barusan aku liat ada postingan dari salah satu pengguna fs yg bahas ttg makan dibawah bmr. Baru sadar ternyata aku salah satu org yg makn dibwh bmr makasih yaa udh di ingetinn. Aku bingung mau makan apa spy bisa menuhin kebutuhan kalori. Ada saran kah?
(19 comments)
26 April 2021
Halo temen2 fs aku mau tanya nih sama kalian. Kalian pas diet ttp konsumsi minyak ga sih?
(26 comments)
25 April 2021
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
4 kg
11 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
nayeprms's Weight History
View Complete History