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ldyjules
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Weight History
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13 March 2007
Well, I went away to Hawaii. It was fabulous!!!! I did pretty well considering I was on vacation. I more than made up for the extra calories I consumed through walking (all day) and swimming (for hours). I actually lost weight when I came back. But now my incentive is gone and I've done poorly the last 2 weeks... pizza, icecream, chocolate, you name it. I haven't gained any weight back yet but I certainly will if I keep up with this terrible habit. I need to get right back on track. I am only 4 lbs away from goal so I really don't want to slip. I will just have to come back to this site and continue to listen to my new friends who are on this journey with me. :-)
Weight:
Lost so far:
Still to go:
Diet followed:
63.0 kg
5.9 kg
3.2 kg
Poorly
(1 comment)
Losing 0.2 kg a Week
13 February 2007
I finally dropped some after being stalled for a few weeks. It was driving me crazy. I thought I'd have to up my exercise or something. I was getting annoyed.
I leave for Hawaii in 2 days so I'm psyched about that. I'm hoping to stick to my diet as much as I can. I don't want to have the "I'm on vacation so it doesn't matter" mentality. I want this to be for the long term so that won't cut it. It will be very hard though. Warm weather and frozen toasted almonds just go together. lol I'll have to stay strong. It won't be easy!!!!
Weight:
Lost so far:
Still to go:
Diet followed:
63.7 kg
5.2 kg
3.9 kg
Reasonably Well
(1 comment)
Losing 4.8 kg a Week
12 February 2007
Weight:
Lost so far:
Still to go:
Diet followed:
64.4 kg
4.5 kg
4.5 kg
Reasonably Well
Add Comment
steady weight
06 February 2007
Hawaii is 1 week away. I've lost 10 lbs so I'm pretty psyched about that. I wish I could lose 5 lbs more before then but I realize that is unrealistic. I was down even more over the weekend and so I cheated and had a cheese omelet with pumpernickel bread. I gained 1.5 lbs the next day so no bread for me. Oh well. I'm still pleased with my progress. Exercise is the big difference I think. It's only 30 min a day but it definitely is making the difference. Also, I'm wearing a pedometer every day. My goal is to try to beat the number of steps from the day before. They recommend 10,000 steps a day but I seem to only get to 6400 or so. As long as they go up, I'm happy. I am 10 lbs away from my goal. They are the hardest 10 though. Wish me luck!
Weight:
Lost so far:
Still to go:
Diet followed:
64.4 kg
4.5 kg
4.5 kg
Reasonably Well
(3 comments)
Losing 0.5 kg a Week
30 January 2007
Breakfast= 1 pkg Quaker weight control instant oatmeal (cinnamon flavored), 1 c 1% milk
Lunch= Salad with grilled chicken with balsamic vinegar and olive oil, orange, water
Weight:
Lost so far:
Still to go:
Diet followed:
64.9 kg
4.1 kg
5.0 kg
100%
(2 comments)
Losing 6.4 kg a Week
ldyjules's Weight History
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