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Weight History
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21 February 2022
Looking older but feeling younger!
(24 comments)
20 February 2022
Smoked salmon French toast again. 343 cals. 49 grams protein, 9 grams fiber. So good.
(6 comments)
10 February 2022
Smoked Salmon a la Mermee - kind of obsessed with this now. This double portion is breakfast and lunch - 524 cals total. I stored this in "saved foods" so it'll be easier to log in future. Tomato salad is dressed with cayenne, red wine vinegar and a scant drizzle of Meyer lemon olive oil. Felt this was worth the fancy "On the Terrace" cup filled with freshly ground, French pressed and steaming Sumatra - my fav. Make it log it eat it and live it FS family. A few more minutes of sunlight every day.
(4 comments)
08 February 2022
Mermee inspired savory smoked salmon french toast. Thinly sliced cuke on a laughing cow spread spiked with cilantro, lemon zest, and cilantro. Broiled asparagus and a marinated cheese salad fill out the plate. Proud of this one. Thx Mermee!
(5 comments)
08 February 2022
Collosal salad in a Jethro Bodine sized bowl. Assuming Jethro ever ate salads with his fat back & possum pie. Altogether ~5 cups and ~360 calories. Only oil is in 2 T Newman's Own Light Sesame Ginger. Only 2oz kidney beans.
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