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bfelixfarias
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Weight History
41 to 45 of 56
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10 January 2020
berinjela refogada
peito de frango
couve-flor refogada
salada de pepino japones
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08 January 2020
• couve-flor refogado com pimentão
•guacamole
•frango em cubos refogado
•cogumelo champignon assado no forno (crocante)
•molho de iorgute natural desnatado(com creme de queijo cottage, limão, paprica picante, raspas de pimentão vermelho, sal)
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07 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
95.9 kg
24.1 kg
28.9 kg
Reasonably Well
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Losing 0.7 kg a Week
06 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
96 kg
24 kg
29 kg
Reasonably Well
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Losing 1.0 kg a Week
05 January 2020
pimentão verde recheado e assado
recheio: peito de frango, azeitona, shimeji branco.
pure de couve-flor e cenoura e cebolinha
farofa de aveia com ovo e cenoura
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bfelixfarias's Weight History
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