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aww.alawiyah
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Weight History
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24 October 2021
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23 October 2021
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21 October 2021
self reminder "sedikit lama lama jadi bukit ⛰ . tetap konsisten dan jangan dulu puasss"
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
7.6 kg
9 kg
Reasonably Well
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Losing 1.6 kg a Week
17 October 2021
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17 October 2021
1 minggu ini ngga exercise karna memang harus istirahat . tapi asupan makanan tetap di kontrol dengan defisit kalori ☺
Weight:
Lost so far:
Still to go:
Diet followed:
65.9 kg
6.7 kg
9.9 kg
Reasonably Well
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Losing 0.9 kg a Week
aww.alawiyah's Weight History
View Complete History