Zaki Zul's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
100 kg	10 kg	30 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
103 kg	7 kg	33 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
106 kg	4 kg	36 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
106.5 kg	3.5 kg	36.5 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
106.5 kg	3.5 kg	36.5 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Zaki Zul's Weight History