NevadaSmith's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
76.6 kg	8.7 kg	8.6 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76.8 kg	8.5 kg	8.8 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77.1 kg	8.2 kg	9.1 kg	Reasonably Well

Add Comment Losing 5.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78.6 kg	6.7 kg	10.6 kg	Reasonably Well

Add Comment Gaining 1.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77.4 kg	7.9 kg	9.4 kg	Reasonably Well

Add Comment steady weight

NevadaSmith's Weight History