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筆記彡彡
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筆記彡彡's Journal
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Weight History
41 to 45 of 501
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06 June 2019
6/6
早餐:優格、蘋果、鹽奶油胖
午餐:優格、蘋果、毛豆、茶葉蛋、講究吐司
晚餐:鍋爸
火鍋連線我可以🙋🏻,只是無法拼盤數🤣
(9 comments)
05 June 2019
6/5
早餐:毛豆、咖啡、克林姆胖
午餐:優格、甜椒、茶葉蛋、炸雞皮杏鮑菇、紅豆胖
晚餐:肉粽(1/2糯米)
(14 comments)
04 June 2019
6/4
早餐:豆漿、甜椒、蘋果、茶葉蛋、玉荷包
午餐:黑橄欖法包、咖啡
點心:花生奶油麵包
晚餐:紅白蘿蔔木耳金針菇肉羹湯、巧克力吐司
我愛花生胖☺️
(27 comments)
03 June 2019
6/3
早餐:優格、玉荷包、抹茶豆漿、甜椒、巧克力法包
午餐:萵苣、番茄、蘋果、茶葉蛋、抹茶豆漿
點心:巧克力
晚餐:意麵、燙青菜、豬頭皮、生腸、嘴邊肉
(17 comments)
03 June 2019
6/3
66.8
34.3
8.0
Weight:
Lost so far:
Still to go:
Diet followed:
66.8 kg
16.2 kg
13.8 kg
Reasonably Well
(27 comments)
Losing 0.3 kg a Week
筆記彡彡's Weight History
View Complete History