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Weight History
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19 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
54.1 kg
15.9 kg
4.1 kg
Reasonably Well
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Losing 0.5 kg a Week
18 November 2020
Hari pertama WO dan baru kuat 17 menit, jujur agak kecewa, tapi bangga juga.. udah mau niat mulai WO (doain bisa konsisten ya..) mohon dukungannya..
(2 comments)
18 November 2020
Kalau BAB lancar, mood jadi naik dan seneng banget kenapa ya WKWKWK
(3 comments)
18 November 2020
CHOCOLATE OAT BANANA COOKIES. enak dan ngenyangin banget cuma 60 kalori per keping!!<3 no butter no salt no sugar.
(5 comments)
17 November 2020
MULAI PROSES TURUNIN MASSA LEMAK DAN NAIKIN MASSA OTOT!! SEMANGATTT!!!!!!!
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uhikari865's Weight History
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