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lydium
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Weight History
36 to 40 of 632
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11 July 2023
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10 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
25.4 kg
5.0 kg
Reasonably Well
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Gaining 0.2 kg a Week
05 June 2023
I have been way off my regime. I am not exercising regularly, am not strictly following my food intake plan (more fiber), I am eating more fried food. Just plain lazy habits. I had gained weight during a trip in October 2022, and I haven't begun to shake it.
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07 April 2023
Weight:
Lost so far:
Still to go:
Diet followed:
69.2 kg
28.3 kg
2.0 kg
Reasonably Well
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Losing 2.4 kg a Week
05 April 2023
I have been eating too much fatty foods and not enough fiber
Weight:
Lost so far:
Still to go:
Diet followed:
69.9 kg
27.7 kg
2.7 kg
Reasonably Well
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Gaining 2.8 kg a Week
lydium's Weight History
View Complete History