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Weight History
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07 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
59.6 kg
2.4 kg
1.6 kg
Reasonably Well
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Losing 2.8 kg a Week
05 December 2022
Viikko sitten siistin taas vaihteeksi ruokavaliosta pois karkit, suklaat, jäätelöt ja muut herkut ja aloin taas seuraamaan kaloreita, hyvin on lähteny nesteet liikkeelle, viikossa n.4kg painosta pois.
Weight:
Lost so far:
Still to go:
Diet followed:
60.4 kg
1.6 kg
2.4 kg
Reasonably Well
Add Comment
Losing 3.3 kg a Week
04 December 2022
Lounas 321kcal
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04 December 2022
Aamupala 375kcal
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03 December 2022
Välipala 285kcal
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larrau's Weight History
View Complete History