Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
heykreese
Journal
heykreese's Journal
heykreese's Profile
|
Weight History
36 to 40 of 55
Page:
Previous
...
4
5
6
7
8
9
10
11
Next
27 April 2016
Weight:
Lost so far:
Still to go:
Diet followed:
125.6 kg
3.2 kg
16.3 kg
Reasonably Well
(1 comment)
Losing 0.2 kg a Week
28 March 2016
I've been doing fantastic, and even earned a 5-lb. loss this past Saturday after 1 week doing LCHF. Then Easter came...and BAM (old habits die hard), I had 7 pieces of chocolate, and then later that evening I had 2 soft corn tortillas with our taco dinner. I had fully intended to skip the shells and make a taco salad...but I figured "heck, I already blew it with the chocolate". When will I learn?
I'm doing fine today and I'm not experiencing anything negative from my oopsie yet, other than a 1-lb. water weight gain, which is less than I expected. Hoping I didn't do too much damage.
(3 comments)
26 March 2016
Weight:
Lost so far:
Still to go:
Diet followed:
126.6 kg
2.3 kg
17.2 kg
Reasonably Well
(1 comment)
Losing 0.6 kg a Week
23 March 2016
Following very well for the past 4 days, and I'm feeling pretty good about all of my choices. The only "oops" I've had so far is last night my boyfriend cooked a fabulous meal of chicken breasts with pepperoni rolled inside, covered with spaghetti sauce (he picked the best he could find, which is Mid's brand with no sugar), ricotta and mozzarella cheeses. It was SO GOOD but the 1/4 cup of sauce on mine knocked me right out of Ketosis this morning. UGH! I won't make that mistake again until I'm further into this. Regardless, it was a very good meal and I really enjoyed it. It was completely on plan, but that sauce was a bugger. :(
I'm also dealing with a bulged disc and the pain has been unbearable for 4 months. FINALLY getting steroid/pain injections beginning next Tuesday. Hopefully I'll be able to walk more than 25 feet without pain so I can start dropping weight a bit quicker. I'd love to be pain-free again, and I'd love to start speed-walking again.
(1 comment)
29 February 2016
Weight:
Lost so far:
Still to go:
Diet followed:
128.8 kg
0 kg
19.5 kg
Reasonably Well
Add Comment
steady weight
heykreese's Weight History
View Complete History