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Melk31
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Weight History
36 to 40 of 71
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01 August 2016
Semana de muitas escapadas. Agora o meu ritmo será bem lento de emagrecimento até chegar aos 65 kg.
Weight:
Lost so far:
Still to go:
Diet followed:
68.7 kg
16.8 kg
3.7 kg
Reasonably Well
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Losing 0.2 kg a Week
19 July 2016
Weight:
Lost so far:
Still to go:
Diet followed:
69 kg
16.5 kg
4 kg
Reasonably Well
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Losing 0.4 kg a Week
09 July 2016
Weight:
Lost so far:
Still to go:
Diet followed:
69.5 kg
16 kg
4.5 kg
Reasonably Well
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Losing 0.4 kg a Week
29 June 2016
Galera,cheguei aos 70kg,em quatro meses de mudança de habitos e caminhadas,4 vezes na semana.No início foi dificil,tentei por 4 semanas ao low carb,emagreci,mas não estava feliz!!! A minha verdadeira meta e 65 kg até o final do ano,bem devagar e com direito a escapadas ocasionais.Vcs me ajudam muito!!!
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
15.5 kg
5 kg
100%
(1 comment)
Losing 0.7 kg a Week
27 June 2016
Weight:
Lost so far:
Still to go:
Diet followed:
70.2 kg
15.3 kg
5.2 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
Melk31's Weight History
View Complete History