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yolan diet journal
Journal
yolan diet journal's Journal
yolan diet journal's Profile
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Weight History
31 to 35 of 105
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25 May 2022
3 bulan syudah defisit kaloriiiii, masih makan makanan yang aku suka cuma udah gak minum manis aja. tp udah gak ke gym lagi, karna malu kalo sendiri jdi wo dirumah aja :'))
(30 comments)
24 May 2022
seneng bangweet kalo libur bisa makan masakan mamah. nasi 100gr, sayur pakcoy 71gr, ayam rica rica suwir 59gr. <3
(3 comments)
23 May 2022
bener-bener gabisa nolak kalo taichan. tp ini ada kulitnya full dagingnya lg abis. besok2 mah bikin aja ah :")))
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23 May 2022
liat angka turun aja seneng bgt walaupun cuma dikit. gapapa semangaaaat yo! aneh giliran makan dikit gak turun2, tapi makan banyak malah turun hhaha
Weight:
Lost so far:
Still to go:
Diet followed:
75.1 kg
9.9 kg
12.1 kg
Reasonably Well
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Losing 0.7 kg a Week
21 May 2022
seneng bgt sama jambu kristal dibumbuim gini haha pedes manis
(4 comments)
yolan diet journal's Weight History
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