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vicky嵐
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Weight History
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22 December 2018
12/22 重新開始的減醣生活Day1
又回到7字頭了....
要來認真記錄一下了😆
體重70.3kg BMi24.9
體脂肪32.3%肌肉量44.6kg 內臟脂肪6.5
Weight:
Lost so far:
Still to go:
Diet followed:
70.3 kg
13.2 kg
7.3 kg
Reasonably Well
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Gaining 0.8 kg a Week
21 December 2018
吃完今年最後的生日餐！
還有明天的冬至湯圓再來談減醣吧⋯⋯
(3 comments)
21 December 2018
12/21 生日又碰上姨媽來....
所以放縱一下吧😆
晚上還有麻辣火鍋吃到飽.....
(10 comments)
20 December 2018
看來這個月要瘦很難了😆
(3 comments)
18 December 2018
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vicky嵐's Weight History
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