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Weight History
31 to 35 of 65
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05 February 2023
yeyy sudah menyentuh 91! kemaren' kalau nimbang pernah ke 94, skrg 91🥺
Weight:
Lost so far:
Still to go:
Diet followed:
91.8 kg
4.2 kg
26.8 kg
Reasonably Well
Add Comment
Losing 4.9 kg a Week
04 February 2023
aku biasanya olahraga itu sore, jam 5-6 magrib..setelah olahrga itu bawannya kenyang, galapar, itu normal gak guys?
Tp aku juga lg nerapin stlh jam 6 ga makan apa apa lagi selain minum airputih..
(5 comments)
04 February 2023
temen temen mau nanya dong..kita kalo mau itung kalori tuh misalnya dada ayam, itu ditimbang sebelum dimasak atau sesudah dimasak??? takut salah...
(3 comments)
04 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
92.5 kg
3.5 kg
27.5 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
03 February 2023
naik 0.2kg, karna udah 3hr ga olahraga krn lagi halangan juga sih..skrg mau olahraga lagii yuk smngtt smngt!
Weight:
Lost so far:
Still to go:
Diet followed:
92.7 kg
3.3 kg
27.7 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
nadyastella_'s Weight History
View Complete History