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maha.awartani
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maha.awartani's Journal

 
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09 April 2020

Weight: Lost so far: Still to go: Diet followed:
70.5 kg 3.5 kg 5.5 kg Reasonably Well
   Add Comment Losing 0.5 kg a Week

03 April 2020

Weight: Lost so far: Still to go: Diet followed:
70.9 kg 3.1 kg 5.9 kg Reasonably Well
   Add Comment Gaining 0.5 kg a Week

28 March 2020

Weight: Lost so far: Still to go: Diet followed:
70.5 kg 3.5 kg 5.5 kg Reasonably Well
   Add Comment Losing 0.1 kg a Week

22 March 2020

Weight: Lost so far: Still to go: Diet followed:
70.6 kg 3.4 kg 5.6 kg Reasonably Well
   Add Comment Losing 0.4 kg a Week

20 March 2020

I used to be very skinny as a young woman, but after four pregnancies and five miscarriages I started to add weight and to lose my figure. I am now 50 and after mono pause things got a little harder. My weight around the waste grew bigger and my clothes wouldn’t fit . On January 30 th I decided I don’t want to keep carrying these extra kilos . I joined this app and started to cut off any kind of processed sugar or white flour. No more whites in my life, no sugar no flour no salt. I didn’t lose any weight at the beginning but after one month I started to notice a little weight loss. My skin looks much better and I feel better. I started to bake anything I desired to eat but honey instead of sugar and oats instead of white flour. It takes time but it is worth it 🌺if I managed to lose a little then every body can.
Weight: Lost so far: Still to go: Diet followed:
70.7 kg 3.3 kg 5.7 kg Reasonably Well
   Add Comment Losing 1.4 kg a Week


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