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herronjeremy
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herronjeremy's Journal
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Weight History
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05 April 2019
Well, I ended up cheating on the diet. Calories still ended up good, but my carbs shot up. I bought my wife some homemade rolls, the bag comes with like 15, and I ate 3 of them. I’m not proud of this. Not at all. And the hunger is back.
(1 comment)
05 April 2019
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05 April 2019
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04 April 2019
Planning my meals out for tomorrow and finding that it is really hard to get a ton of protein. I added a protein shake and almonds to the mix. And I’ll be only eating the chicken and vegetables out of my steamer, so my carbs will be off again, but when I really start rolling on this diet I won’t be eating the protein bar. And that is a one of my protein related snacks. I need a cheap switch to replace that protein. Any suggestions on cheap, non meat proteins to mix in?
(14 comments)
04 April 2019
Does anyone know how to do Yoga? You can see from my photo that my stomach is too large, so I can’t really do too much. Not to mention I’m extremely not flexible. My diet is going to help with the stomach problem. Anyone know any stretches I can do to help build some flexibility? My long time dream has been to do yoga and it is one of my mid term goals to be able to do it.
(9 comments)
herronjeremy's Weight History
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