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Otto
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Weight History
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27 February 2010
I'm getting the exercise under control. Now it's time to work on my food intake. NO MORE FAST FOOD! I just entered my breakfast from Sonic and it's 2/3 of my daily calorie allowance.
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25 February 2010
Four days in a row at the gym! I wasn't going to go today but my workout buddies persuaded me. Yay for workout buddies! How long before it becomes a habit and I actually look forward to going and miss the gym if I don't go?
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23 February 2010
I joined a new gym tonight. A friend of mine from work talked me and another friend into it. I used to go to the gym on a really regular schedule when I had a workout buddy. With the three of us motivating each other, I'm hoping I will make it to the gym on a regular basis again. We're going again tomorrow.
I'm a little disappointed because I know that I've tried many things before. I always start out super motivated and excited with plans that "this time it will work." I don't want this to be just another one of those plans. I really want to lose weight, get in shape, and like the way I look and feel. It's really weird because I'm excited, but I can't get the thought out of my mind that I've been down this road before. I will go to the gym every night this week. I need to develop a routine. I know I can stick it out if my friends do. I hope they do. But even if they don't, I need to find the motivation within myself to continue to go for myself.
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21 February 2010
My birthday completely threw me off track. And unfortunately, I spent an additional two weeks off the track. But I'm back! No more fast food. Actually use my Wii and meet with my trainer. My cruise is in 13 weeks and I really want to be in a bikini by then!
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12 January 2010
I'm not eating enough. I always do this when I start counting calories. I eat better and I only eat when I'm hungry. I came closer to my calories today, but still under. I know that's not good, but I have trouble forcing myself to eat when I'm not hungry. I don't think it's going to be a problem the rest of the week though. I have a date tomorrow night and he's taking me to Texas Roadhouse. They don't even post their nutritional information online so I know nothing I eat there will be even remotely healthy! I also have a happy hour on Friday followed by a night on the town and lunch with a friend on Saturday. So trying to stay under 2000 calories may be the best I can hope for the next few days.
I need to sit down this weekend and plan out menus. I'm always afraid to eat anything that's over 350 calories but then I end up under my calorie goal at the end of the day. So, I need to plan out my daily calories and what I will be eating. Hopefully that will take away the apprehension of eating higher calories foods.
I thought about eating some Girl Scout cookies tonight since I still had some extra calories. But I just couldn't bring myself to do it. I'm afraid I'm developing an unhealthy view of food. Sigh.
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Otto's Weight History
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