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Lillzzzy5
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Weight History
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05 December 2020
I’ve been training muscles 💪
Weight:
Lost so far:
Still to go:
Diet followed:
50.9 kg
2.1 kg
10.1 kg
Reasonably Well
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Gaining 0.9 kg a Week
04 December 2020
“Weight loss is a lifestyle”
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02 December 2020
“The hardest thing to master is consistency. Start small, aim specific, tomorrow you’ll become stronger.” - @herosanshow (tiktok) 😂
(1 comment)
01 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
50.4 kg
2.6 kg
9.6 kg
Reasonably Well
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Losing 0.8 kg a Week
30 November 2020
“First, plan your protein intake and then add on the other groups to add up cals.” (Because protein keeps you full and happy and makes sure you lose as little muscle as possible. Eating protein also increases your metabolism slightly.)
(1 comment)
Lillzzzy5's Weight History
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