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Isabel Braun
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Weight History
31 to 35 of 103
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14 May 2023
Mousse proteico
Whey protein torta de limao
Iorgute natural
Chia
frutas: melão e uva
Add Comment
13 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
76.3 kg
6.3 kg
11.3 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
11 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
5.5 kg
12.1 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
09 May 2023
Almoço 452 kcal.
120 g de batata inglesa na airfryer
70 g de Abobora na Airfryer
35 g de vagem na airfryer
163 g de hamburguer de soja caseiro
(12 comments)
07 May 2023
O motivo de nao se apegar a balança. 30 dias e praticamente o mesmo peso! Me libertei das dietas restritivas que atrapalhavam meu resultado.
Ainda falta muito para meu objetivo. Mas aos poucos vou chegando la.
(9 comments)
Isabel Braun's Weight History
View Complete History